4 Quarters Gym
4 Quarters Gym
  • Home
  • Programs
    • Baby Ballers(Age 5-8)
    • Foundation (8 - 17)
    • The Shooting Academy
  • Evaluations
    • Player Evaluation
    • Shooting Evaluation
  • About US
  • Leagues
    • Youth Basketball
    • Girls Basketball
    • TOURNAMENTS
    • 3v3
  • After School / Mentorship
  • Merch
  • The Facility
  • Hall of Fame
  • More
    • Home
    • Programs
      • Baby Ballers(Age 5-8)
      • Foundation (8 - 17)
      • The Shooting Academy
    • Evaluations
      • Player Evaluation
      • Shooting Evaluation
    • About US
    • Leagues
      • Youth Basketball
      • Girls Basketball
      • TOURNAMENTS
      • 3v3
    • After School / Mentorship
    • Merch
    • The Facility
    • Hall of Fame
  • Home
  • Programs
    • Baby Ballers(Age 5-8)
    • Foundation (8 - 17)
    • The Shooting Academy
  • Evaluations
    • Player Evaluation
    • Shooting Evaluation
  • About US
  • Leagues
    • Youth Basketball
    • Girls Basketball
    • TOURNAMENTS
    • 3v3
  • After School / Mentorship
  • Merch
  • The Facility
  • Hall of Fame

WHO THE FOUNDATION PROGRAM IS FOR

The Foundation Program is the core of our training system. It’s designed for players who are looking for steady improvement over time and need a structured environment to develop the right habits. Players are coached with consistency, held accountable to a standard, and guided through a system that builds confidence th

WHAT MAKES OUR FOUNDATION PROGRAM DIFFERENT

Foundation is where our players are built. Everything is structured so players are learning the game the right way and improving over time.


We use high-level equipment along with tools we’ve built specifically for Bridge so players are getting the right reps and being coached the right way every session.

HOW FOUNDATION CLASSES WORK

Each class follows a consistent structure so players know what to expect and can focus on improving. Every session is built around our core principles of development, including ball control, body and balance control, quickness and agility, shot mechanics, passing, and defense. The classes starts with controlled work and builds into game situations, allowing trainees to develop fundamentals and apply them in real time.

Age Groups:


Middle School

Monday 6:00pm

Tuesday 6:00pm

High School

Wednesdays 5:30pm

Sundays 4:00pm

High School League 5pm


Monthly Cost

1 day/week: $200/month

2 days/week: $320/month

Join Now

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